Join us at Foxtail Farm for a day exploring ways we might show up for each other and how a connection to land can help balance stress and help foster connection.

Self-care is about tuning into what truly nurtures you and helps you thrive. In this exploration, we invite you on a journey of self-discovery centered around a simple yet powerful question: What do I need? Drawing inspiration from the model of the 8 dimensions of wellness, we gently guide you through the various facets of...

Attunement is the art of tuning into the subtle signals of your inner world while also resonating with the energy of those around you. In this immersive exploration, you'll engage in a series of exercises—ranging from mindful movement and reflective dialogue to group sharing—that help you cultivate both self-awareness and a deeper connection with others....